Just a few things that people are saying about Mayflower Therapies.....
I have always had weight problems, and have tried numerous unsuccessful attempts at dieting, but always put it back on, if, indeed, I lost much in the first place.
I approached Nicky ...... about solving this problem once and for all – although I have to admit I was pretty sceptical about the whole thing.
I duly visited her, we discussed at length the reasons for my weight problem and over eating and then she talked (I didn’t feel like I had been hypnotised, but I suppose that is just about what it is).
After this I felt really relaxed and she gave me a recording to listen to at home.
Amazingly I suddenly found this willpower I hadn’t had before, helped by a better understanding of why I used to overeat and ways to prevent this.......
The outcome is that I am just over 3 stone lighter, and still hope to lose a bit more. It is more like a lifestyle change though, not a diet, so the weight should not go back on again......
Nicky has been really supportive....... she has been easy to contact if I need any more support.
I now have a much better understanding of why I had weight problems, and how to deal with this, and am able to keep my eating under control.
I would not hesitate to recommend her to anyone else with similar problems.
I contacted Nicky on the recommendation of a friend when I decided to seek help for a long standing phobia and a more recent fear of flying.
I was anxious about what might happen but this was fully allayed by Nicky’s open and warm approach.
She provided a totally safe space within which, with her support and encouragement, my fears were able to be articulated and explored. Her approach was completely personalised and evolved from session to session in response to my needs. I was offered strategies to use and practise at home with the additional and welcome back up of being able to phone Nicky should I need to.
My sessions with Nicky involved some tears as well as laughter and her holistic approach was incredibly helpful to me.
I now feel so much more positive about my own ability to cope with my fears and indeed when I flew recently felt less anxious than I have in the past.
I can recommend Nicky wholeheartedly.